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<channel>
	<title>Pleasure Notes &#187; walking through life</title>
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	<link>http://pleasurenotes.com</link>
	<description>Taking Note of Life, Warts &#38; All</description>
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		<title>August Break: On The Fridge</title>
		<link>http://pleasurenotes.com/august-break-on-the-fridge/</link>
		<comments>http://pleasurenotes.com/august-break-on-the-fridge/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 21:58:36 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=3861</guid>
		<description><![CDATA[I&#8217;m a wee bit behind on my daily August Break image, though I&#8217;m really loving the exercise. Yesterday, I was having the same dilemma I had a few weeks ago, wondering what the hell I could highlight on a day that (seemingly) didn&#8217;t provide anything to capture in frame of particular interest. And once again, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3862" class="wp-caption aligncenter" style="width: 560px"><a href="http://pleasurenotes.com/august-break-on-the-fridge/fridge/" rel="attachment wp-att-3862"><img class="size-large wp-image-3862" title="fridge-by-emmajames" src="http://pleasurenotes.com/wp-content/uploads/2011/08/fridge-550x550.jpg" alt="" width="550" height="550" /></a><p class="wp-caption-text">on the fridge</p></div>
<p>I&#8217;m a wee bit behind on my daily <a title="Susannah Conway's August Break" href="http://www.susannahconway.com/the-august-break-2011/" target="_blank">August Break</a> image, though I&#8217;m really loving the exercise. Yesterday, I was having the same dilemma I had a <a title="August Break: The Daily View" href="http://pleasurenotes.com/august-break-the-daily-view/" target="_blank">few weeks ago</a>, wondering what the hell I could highlight on a day that (seemingly) didn&#8217;t provide anything to capture in frame of particular interest. And once again, I was reminded that PERCEPTION IS ALL. I gravitate toward the dramatic &#8211; in images, in relationships, in life. If I have no other take-away from this month, perhaps I am finally beginning to learn how to embrace the mundane and celebrate its glory as equal in value to the easier, obvious &#8220;photo op&#8221; moments in life.</p>
<p><strong>The razzle-dazzle glare of spotlights can be blinding. Funny how an eye-full of the ordinary can reveal so much more, don&#8217;t you think?</strong></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Pen And Ink Drawing Of Romance</title>
		<link>http://pleasurenotes.com/a-pen-and-ink-drawing-of-romance/</link>
		<comments>http://pleasurenotes.com/a-pen-and-ink-drawing-of-romance/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 21:45:29 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[flora & fauna]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=3588</guid>
		<description><![CDATA[Pepe Le Pew may be my favorite cartoon animal beast savage lover. But the skunk who waddles over brambles and noses under fences as I trudge, or dare I say it, waddle myself up the hill at dusk &#8211; I should know better &#8211; does not receive my innocent infatuation. Curiosity. Wariness. Appreciation at a [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3589" class="wp-caption aligncenter" style="width: 405px"><a rel="attachment wp-att-3589" href="http://pleasurenotes.com/a-pen-and-ink-drawing-of-romance/skunk/"><img class="size-full wp-image-3589" title="Skunk-by-emmajames" src="http://pleasurenotes.com/wp-content/uploads/2011/06/Skunk.jpg" alt="" width="395" height="394" /></a><p class="wp-caption-text">le skunk</p></div>
<p style="text-align: center;">Pepe Le Pew<br />
may be my favorite cartoon<br />
animal<br />
beast<br />
savage<br />
lover.</p>
<p style="text-align: center;">But the skunk<br />
who waddles over brambles<br />
and noses under fences<br />
as I trudge, or<br />
dare I say it,<br />
waddle myself<br />
up the hill<br />
at dusk &#8211;<br />
I should know better &#8211;<br />
does not receive<br />
my innocent infatuation.</p>
<p style="text-align: center;">Curiosity.<br />
Wariness.<br />
Appreciation<br />
at a safe distance.<br />
These mark my response to<br />
the wild creature,<br />
not so wild,<br />
that could raise its tail<br />
and leave me<br />
in a pungent mist of<br />
disillusionment<br />
and regret,<br />
tears streaming down my face,<br />
unable to escape<br />
the symptoms of his rejection and<br />
craving<br />
a pen and ink drawing of<br />
romance.</p>
<p style="text-align: center;">&#8220;Don&#8217;t move, darling. I want to remember you just as you are&#8230;&#8221;</p>
<p style="text-align: left;"><span style="color: #ff0000;"><em><strong>On behalf of <a title="One Shot Wednesday" href="http://onestoppoetry.com/2011/06/one-shot-wednesday-celebrates-one-year.html" target="_blank">One Shot Wednesday</a>.</strong></em></span></p>
]]></content:encoded>
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		<item>
		<title>Fear and the Tooth Fairy</title>
		<link>http://pleasurenotes.com/fear-and-the-tooth-fairy/</link>
		<comments>http://pleasurenotes.com/fear-and-the-tooth-fairy/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 23:41:40 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=2491</guid>
		<description><![CDATA[I had a dental emergency yesterday; one of my last three remaining baby teeth got yanked out of my head. Yes, I still have baby teeth &#8211; it&#8217;s a genetic thing. Yes, I now have a hole in my mouth &#8211; luckily, it&#8217;s in the back and not particularly noticeable. And yes, I&#8217;ve only been [...]]]></description>
			<content:encoded><![CDATA[<p>I had a dental emergency yesterday; one of my last three remaining baby teeth got yanked out of my head. Yes, I still have baby teeth &#8211; <em>it&#8217;s a genetic thing</em>. Yes, I now have a hole in my mouth &#8211; <em>luckily, it&#8217;s in the back and not particularly noticeable</em>. And yes, I&#8217;ve only been consuming liquids for the past 24 hours &#8211; <em>anyone who does this by choice is an idiot</em>. I&#8217;ve also been THINKING! Specifically, I&#8217;ve been thinking about the nature of FEAR.</p>
<p>But first, I have a bone to pick with the Tooth Fairy.</p>
<div id="attachment_2492" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-2492" href="http://pleasurenotes.com/fear-and-the-tooth-fairy/fairy-alteregotripsvenska/"><img class="size-medium wp-image-2492" title="Fairy-AlterEgoTripSvenska" src="http://pleasurenotes.com/wp-content/uploads/2010/06/Fairy-AlterEgoTripSvenska-300x286.jpg" alt="" width="300" height="286" /></a><p class="wp-caption-text">by AlterEgoTrip Svenska/flickr</p></div>
<p>I don&#8217;t think it&#8217;s fair that TF only works with kids. I want to put in a claim to the Council That Be; I believe I was short-shrifted. Should I really be punished, and have financial benefits withheld, simply because my baby teeth stay around longer than others&#8217; and nothing&#8217;s moving in to kick them out?</p>
<p>Instead of receiving a quarter under my pillow this morning, to compensate for my pain and suffering, I received a dental bill for $368. Even with the recession and layoffs, <strong>this seems a bit wonky.</strong></p>
<p>Otherwise, however, I&#8217;m not nearly as traumatized by my semi-toothless state as I thought I&#8217;d be. As a result, I&#8217;m beginning to suspect that FEAR is just <strong>fluff backed by stellar marketing</strong>.</p>
<p>I&#8217;ve known my tooth needed to be jettisoned for years. It had gotten infected numerous times. The roots had disintegrated. It was so much smaller than the surrounding teeth, it did little more than serve as a convenient tray upon which food remnants would sit until I noticed them. Nonetheless, I balked at saying goodbye. Vanity was shouting that I might as well move to the Ozarks. Inner Child was awash in abandonment issues.</p>
<p>But then, something odd happened. I stopped listening. It wasn&#8217;t that the pain this week was any worse than it&#8217;s been in the past, or that I&#8217;d suddenly won the lottery, killed my Inner Child or decided to move in with a hot mountain man. Instead, I decided to move past the fear and face whatever came after.</p>
<p><strong>So simple.</strong></p>
<p><strong>***<br />
</strong></p>
<p>As I was heading to my dentist yesterday, <a title="Abby Sunderland's blog homepage" href="http://soloround.blogspot.com/" target="_blank">Abby Sunderland</a> was feared lost in the middle of the ocean. Today, I&#8217;m missing a tooth and she&#8217;s missing a mast on her sailboat. And we&#8217;re both alive. I know it&#8217;s odd to compare my tooth extraction to her sailing near-catastrophe, but both circumstances involve fear. This morning, when I learned she&#8217;d been found and wasn&#8217;t injured, my first thought was: <em>I wonder how she&#8217;ll remember the past 24 hours?</em></p>
<p>Abby must have been terrified when she lost contact with the world, in the midst of a potentially deadly storm.</p>
<p><strong>***</strong></p>
<p>I remember being woken up one night by a car bomb going off in front of my apartment, blowing out the windows of the building, shooting flames along my balcony. I was living in Athens, Greece, at the time and the Gulf War had just started. I remember looking at the clock. It read 4 a.m. On most nights, I would be just walking into my building at about this time, coming home from clubbing. I didn&#8217;t know if my American roommate and I were the intended target, or if perhaps a diplomat also lived in our building, or if the street in front of my home had simply provided the only parking space available. What I did know was FEAR.</p>
<p>At least, that&#8217;s what my diary tells me.</p>
<p>If I look at the pages I wrote that night, I see frantic chicken scratch and I read panic. Now, however, the sensations I feel most when thinking back on the incident are NOSTALGIA and EXHILARATION.</p>
<p><strong>NOT FEAR.</strong></p>
<p><strong>***</strong></p>
<p>When the dentist pulled my tooth out, I felt no pain. When I got up from the chair, however, I was shaking.</p>
<div id="attachment_2493" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-2493" href="http://pleasurenotes.com/fear-and-the-tooth-fairy/fairiesinnocence-gaab22-flickr/"><img class="size-medium wp-image-2493" title="fairiesInnocence-gaab22-flickr" src="http://pleasurenotes.com/wp-content/uploads/2010/06/fairiesInnocence-gaab22-flickr-300x223.jpg" alt="" width="300" height="223" /></a><p class="wp-caption-text">by gaab22/flickr</p></div>
<p>I wish I&#8217;d been able to save my tooth, not to keep but to dispose of it  in a more ritualized manner. Everything in me is shifting at the moment,  even though it looks like nothing is happening. I&#8217;m dreaming with my  eyes open. I&#8217;m slowing releasing the fears I&#8217;ve tethered to me since  childhood. How symbolic, then, that I am no longer anchored by that  little baby tooth. Nothing has taken its place yet, but it will.</p>
<p><strong>***</strong></p>
<p>Of course, one trip to the dentist is not going to eradicate fear from my life. But the desire to burst through it, like a battered boat through the raging waves of a rabid storm, is increasingly greater than the fear. <a title="Seth Godin Fear of Shipping" href="http://sethgodin.typepad.com/seths_blog/2010/06/fear-of-shipping.html" target="_blank">Seth</a> wrote a nice bit of inspiration on this topic today, as well. As always, the need to swim through fear is applicable to all aspects of life.</p>
<p>It&#8217;s reassuring to think that, no matter how crippling the fear, memory blurs the edges of it. With that knowledge held firmly against my heart, it&#8217;s much easier to dive into the unknown.</p>
<p><strong>What are you doing to swim through your fear?</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Brain Clutter</title>
		<link>http://pleasurenotes.com/brain-clutter/</link>
		<comments>http://pleasurenotes.com/brain-clutter/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 00:54:45 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[clutter]]></category>
		<category><![CDATA[Gaza]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=2410</guid>
		<description><![CDATA[Thought I&#8217;d take you on a little journey through my brain because, really, haven&#8217;t you secretly always wanted to go there? (Humor me by saying YES!) Here&#8217;s what&#8217;s taking up space at the moment&#8230; Is this cough tickling my lungs just my imagination, a chest cold, or pneumonia? How many dolphins will die as a [...]]]></description>
			<content:encoded><![CDATA[<p>Thought I&#8217;d take you on a little journey through my brain because, really, haven&#8217;t you secretly always wanted to go there? (Humor me by saying YES!) Here&#8217;s what&#8217;s taking up space at the moment&#8230;</p>
<ul>
<li>Is this cough tickling my lungs just my imagination, a chest cold, or pneumonia?</li>
<li>How many dolphins will die as a result of the BP oil spill? Will the rest of the marine population hate us forever and plot a suitable revenge?</li>
<li>Why does this country still pretend the aggressor is the victim in the <a title="Guardian UK coverage of Gaza Flotilla Tragedy" href="http://www.guardian.co.uk/world/blog/2010/may/31/israel-troops-gaza-ships" target="_blank">Gaza flotilla tragedy</a> and greater Israeli-Palestinian issue, and refuse to call a spade a spade?</li>
<li>Will I ever get back in shape?</li>
<li>When will I move past my frustrations with my mother?</li>
<li>If I never sweep the floor, will the dust bunnies continue to multiply or reach an equilibrium, like goldfish in a tank?</li>
<li>Will I ever enjoy a work of fiction as much as I enjoyed <a title="Publisher's homepage for The Guernsey Literary and Potato Peel Pie Society" href="http://www.randomhouse.com/rhpg/guernsey/" target="_blank">The Guernsey Literary and Potato Peel Pie Society</a>?</li>
<li>Do I believe my financial situation can radically change?</li>
<li>Will I regret it if I delete my Facebook account? What if I delete my LinkedIn account?</li>
<li>Why won&#8217;t people stop telling me about great blogs I&#8217;ve missed?</li>
<li>Why aren&#8217;t the FedEx and UPS guys who service my area ever cute?</li>
<li>Should I rent The Cove tonight, for a good cry of frustration, horror and impotence?</li>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="460" height="280" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/OYKNCN1ESZM&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="460" height="280" src="http://www.youtube.com/v/OYKNCN1ESZM&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<li>What should the next piece of jewelry I design for <a title="Noted Design homepage" href="http://www.etsy.com/shop/noteddesign" target="_blank">Noted Design</a> look like?</li>
<li>Why does my cat eat my hair while I sleep?</li>
<li>Now that I know more about the connection between counterfeit products and human trafficking, thanks to <a title="Dana Thomas hopepage" href="http://www.danathomas.com/" target="_blank">Deluxe</a>, will I stick to my principles and forego the next beautiful Chloe purse knock-off?</li>
<li>Why does laundry never fucking end?</li>
<li>Why am I letting my cough/chest cold/pneumonia keep me from grabbing coffee with a friend and heading to a BBQ?</li>
<li>Why don&#8217;t more people refuse to go to war?</li>
</ul>
<p>It&#8217;s a wonder I ever sleep, isn&#8217;t it? I think it all justifies my love of romantic comedies, however. Anything to shut off my brain&#8230;</p>
<p>Hope you didn&#8217;t stub your toe on anything, or get lost in the mayhem.</p>
<p><strong>What would a tour through your head currently look like?</strong></p>
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		</item>
		<item>
		<title>Ready or Not</title>
		<link>http://pleasurenotes.com/ready-or-not/</link>
		<comments>http://pleasurenotes.com/ready-or-not/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 23:26:38 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[taking flight]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=1743</guid>
		<description><![CDATA[&#8220;I wish I loved anything enough to stay put,&#8221; writes Birdykins in yesterday&#8217;s beautiful post. I freeze in recognition. I understand the need to be mobile and free. To fly. To run. To flee. From them. From you. From me. Of course, I read &#8220;anything&#8221; as&#8230; ANYONE. But the statement doesn&#8217;t tell the whole story, [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;<em>I wish I loved anything enough to stay put,&#8221; </em>writes <a title="Birdykins post &quot;Pausing All Meaning.&quot;" href="http://birdykins.wordpress.com/2010/02/10/pausing-all-meaning/" target="_blank">Birdykins</a> in yesterday&#8217;s beautiful post. I freeze in recognition. I understand the need to be mobile and free.</p>
<p>To fly.</p>
<p>To run.</p>
<p>To flee.</p>
<p>From them. From you. From me.</p>
<p>Of course, I read &#8220;anything&#8221; as&#8230; ANYONE.</p>
<p>But the statement doesn&#8217;t tell the whole story, or at least not mine. It leaves out <strong>the decision.</strong></p>
<p>What I truly wish is that I <em>could LET myself </em>love <span style="text-decoration: line-through;">anything</span> anyone enough to stay put. But I can&#8217;t, or at least that&#8217;s how I interpret my track record of nonexistent relationships.</p>
<p>I am so terrified of love that I leave in the midst of it. I don&#8217;t save myself the broken heart. I simply deny that it&#8217;s real.</p>
<p>I say I don&#8217;t want to feel trapped. <em>I&#8217;m the one who has built the cage.</em></p>
<p>I say I don&#8217;t want to change my ways. <em>I&#8217;ve spent countless hours on therapists&#8217; couches to do just that.</em></p>
<p>I say there is no one out there with whom I click. <em>I don&#8217;t even try. </em>And if YOU try? God help you. I&#8217;m gone before your smile reaches your eyes. Not that I would know that for sure, since I&#8217;ll never look you in the eye.</p>
<p>I&#8217;ve learned the hard way that the only way to conquer fear is to walk through it. You&#8217;d think I could apply that lesson in this arena. But I&#8217;ve become so COMFORTABLE living with the fear. I&#8217;m like the frog in a slowly boiling pot of water, lulled into feeling safe. I don&#8217;t recognize my story when someone else is in it.</p>
<p>So how do I write the next chapter of my life with a new theme, one that involves staying put for something, for SOMEONE? Actually, I have no fucking clue.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="445" height="364" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/mxkMlS2nuU8&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="445" height="364" src="http://www.youtube.com/v/mxkMlS2nuU8&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b&amp;border=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>But I think it may start with stillness and a smile.</p>
<p><strong>What do you love enough to keep you in place? Or are you still taking flight?</strong></p>
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		<item>
		<title>My Own Knots</title>
		<link>http://pleasurenotes.com/my-own-knots/</link>
		<comments>http://pleasurenotes.com/my-own-knots/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 18:18:47 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[knots]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=1707</guid>
		<description><![CDATA[I was so moved and inspired by Jeanne&#8217;s post yesterday at The Barefoot Heart that I decided to write about my own knots. I am full of them, mostly on strings pulled too tight. The emotional knots have manifested into physical ones, creating pinched nerves in my back and hand, making it painful to even [...]]]></description>
			<content:encoded><![CDATA[<p>I was so moved and inspired by Jeanne&#8217;s post yesterday at <a title="Knots at thebarefootheart.com" href="http://thebarefootheart.com/enigma/knots/" target="_blank">The Barefoot Heart</a> that I decided to write about my own knots. I am full of them, mostly on strings pulled too tight.</p>
<p>The emotional knots have manifested into physical ones, creating pinched nerves in my back and hand, making it painful to even breathe or touch. Then there are the intangible knots, in my chest and gut, that grow larger and more entangled with rising panic, fear, loneliness and self-pity. These are the ones upon which I constantly break proverbial nails attempting to untie. They are bound fast, the seams of the strings on which to pull no longer even visible.</p>
<p>I wish I could just cut them out, all these knots, but then I&#8217;d be left with threads too short and hanging loose, aimlessly. I&#8217;m sure there&#8217;s some brilliant remedy in the folklore of community wisdom for how best to untangle knots, emotional as well as physical, but common advice hasn&#8217;t yet done the trick. I meditate, I breathe deeply through the pain, I take action to address the real challenges with which I&#8217;m faced. Hell, I even got a massage. The knots just grow bigger and more obstinate, it seems.</p>
<p>Which is why I have been talking a lot lately about the weather, and pretty things, and walks around the lake. I don&#8217;t know how to&#8211; no, I simply don&#8217;t WANT to give voice to the mundane aches and terrors that have me constantly, and fairly unsuccessfully, holding back tears. It&#8217;s a record I&#8217;m so very tired of playing, and the needle has already etched such deep grooves in the tracks that the story jumps and skips, losing any melody that might once have been there.</p>
<div id="attachment_1708" class="wp-caption aligncenter" style="width: 235px"><a rel="attachment wp-att-1708" href="http://pleasurenotes.com/my-own-knots/p1220008/"><img class="size-medium wp-image-1708" title="P1220008" src="http://pleasurenotes.com/wp-content/uploads/2010/02/P1220008-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">my favorite knot</p></div>
<p>So I focus on the one external knot that gives me hope. The knot on my favorite tree. It might seem trite, that this malformation would lighten my heart, but it does. I look at it and think of all that it has withstood. I admire the beauty of its form. And I see that the tree still stands.</p>
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		<title>Leaving the House</title>
		<link>http://pleasurenotes.com/leaving-the-house/</link>
		<comments>http://pleasurenotes.com/leaving-the-house/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 17:00:56 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[flora & fauna]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[walking through life]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=1686</guid>
		<description><![CDATA[It rained last week, which I took as an excuse to barricade myself in my house. For days an entire day. I finally unchained my door to admit a friend who came bearing food and dvds. I got so crazy as to open up a can of soup that had been in the cupboard since [...]]]></description>
			<content:encoded><![CDATA[<p>It rained last week, which I took as an excuse to barricade myself in my house. For <span style="text-decoration: line-through;">days</span> an entire day. I finally unchained my door to admit a friend who came bearing food and dvds. I got so crazy as to open up a can of soup that had been in the cupboard since 2002 instead of venturing out into <em>the weather</em>, finally understanding the true benefit of canned goods. I can only imagine the extremes to which people on the other coast have resorted to avoid <em>the elements.</em></p>
<p>By Friday, my body was screaming to my mind, DO SOMETHING! MOVE!</p>
<p>I looked out the window, debating my choices.</p>
<div id="attachment_1687" class="wp-caption aligncenter" style="width: 235px"><a rel="attachment wp-att-1687" href="http://pleasurenotes.com/leaving-the-house/rainthroughwindow_agnes-the-red_flickr/"><img class="size-medium wp-image-1687" title="RainThroughWindow_Agnes-the-Red_flickr" src="http://pleasurenotes.com/wp-content/uploads/2010/02/RainThroughWindow_Agnes-the-Red_flickr-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">by Agnes the Red/flickr</p></div>
<p>The forecast had predicted it would rain again. The sky was dark and cloudy. I was sleep deprived; the roar of downpours had kept me up half the night. I figured I had every reason not to twitch off the couch, much less stick my neck out into the world at large.</p>
<p>My body&#8217;s screaming got LOUDER!</p>
<p>I decided to risk the dangers inherent in venturing onto local roads during inclement moments; Los Angeles drivers transform into veritable drama queens when water darkens our asphalt.</p>
<p>I headed to the lake.</p>
<p>On the way to my habitual <a title="Chin Up post at Pleasure Notes" href="http://pleasurenotes.com/chin-up/" target="_blank">meditative retreat</a> from urban chaos, a large raindrop shattered onto the surface of my windshield. It immediately became a civilization of droplets. I was struck by the pattern. Then I thought, <em>I should turn back&#8230; But it&#8217;s only a drop&#8230; </em>Another drop fell, a smaller one.</p>
<p><strong>When was the last time you were soaked by the rain?</strong></p>
<p>I realized I couldn&#8217;t remember the last time that had happened to me. My heart started beating a bit faster, in anticipation. Why not embrace the possibility of an experience I usually take pains to avoid?</p>
<p>I decided that if the skies should open up and drench me in <span style="text-decoration: line-through;">harmless water</span> acid rain, I would welcome it as an adventure.</p>
<p><strong>The skies held their tears.</strong></p>
<p>Instead, I shed some of my own. In awe.</p>
<p>The LIGHT took my breath away.</p>
<p>It was spectacular &#8211; crisp and flat. It transformed the glories of a three-dimensional world into a fanciful pop-up book of layers &#8211; the dew-dropped grasses sharply carved out and laid flat in front of the water, in front of the trees, in front of the tower, in front of the mountain, in front of the clouds.</p>
<p>Everything appeared new and special.</p>
<div id="attachment_1700" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-1700" href="http://pleasurenotes.com/leaving-the-house/raindropsongrass_chrislagarto_flickr/"><img class="size-medium wp-image-1700" title="RaindropsOnGrass_ChrisLaGarto_flickr" src="http://pleasurenotes.com/wp-content/uploads/2010/02/RaindropsOnGrass_ChrisLaGarto_flickr-300x241.jpg" alt="" width="300" height="241" /></a><p class="wp-caption-text">by chrislagarto/flickr</p></div>
<p>Then the crickets exploded into symphony, clearly rejoicing in the dampened earth and the scent of life that a hard rain brings to this town. I understood. And I was suddenly reminded of something I&#8217;d forgotten while slouched on my couch, obsessed with my navel&#8230;</p>
<p><strong>Nature is my god. It never fails to restore me to my purest self.</strong></p>
<p>When I make that connection, all other connections are possible. And I am happy.</p>
<p><strong>What do you discover when you leave the house?</strong></p>
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		<title>Chin Up</title>
		<link>http://pleasurenotes.com/chin-up/</link>
		<comments>http://pleasurenotes.com/chin-up/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 17:30:12 +0000</pubDate>
		<dc:creator>emmajames</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[walking through life]]></category>

		<guid isPermaLink="false">http://pleasurenotes.com/?p=1657</guid>
		<description><![CDATA[As often as possible, I take a long walk near a reservoir in the hills of Hollywood. I frequently see coyotes, deer, rabbits, and hawks; it is my foray into nature in the midst of urban chaos. Like a meditation, the journey clears my head. Frequently, I have an epiphany about some challenge in my [...]]]></description>
			<content:encoded><![CDATA[<p>As often as possible, I take a long walk near a reservoir in the hills of Hollywood. I frequently see coyotes, deer, rabbits, and hawks; it is my foray into nature in the midst of urban chaos. Like a meditation, the journey clears my head. Frequently, I have an epiphany about some challenge in my life. I never thought my jaunt in nature would provide such an illuminating teaching metaphor, however, as has been shown to me the past few weeks.</p>
<p>About two weeks ago, we had a nasty bit of heavy rains and winds in what is normally sunny SoCal. During these storms, many trees were felled. Once such tree happened to land across the path I take, effectively blocking the trail. It is not a catastrophe, except for the tree. Everyone simply must walk around it, returning to the path after skirting the dead branches.</p>
<div id="attachment_1658" class="wp-caption aligncenter" style="width: 235px"><a rel="attachment wp-att-1658" href="http://pleasurenotes.com/chin-up/p1270006/"><img class="size-medium wp-image-1658" title="P1270006" src="http://pleasurenotes.com/wp-content/uploads/2010/02/P1270006-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">an obstacle</p></div>
<p>Every day for the past two weeks, I approached this tree as I headed up the hill at the beginning of my walk, lamented its mighty fall and nimbly avoided entanglement. And every day for the past two weeks, on my return down the hill, I would suddenly RUN INTO THE TREE and stop, startled. I would then chuckle at myself, backtrack a few steps, and go around the obstacle.</p>
<p>Every. Single. Day. Why?</p>
<p>I realized that, very shortly after beginning my walk, I stopped looking ahead. Instead, I looked at a spot on the ground about three feet in front of me and my thoughts were not on what my eyes were seeing. I also realized that I do this ALL THE TIME. It is a metaphor for my life.</p>
<p>I do not see ahead. I become preoccupied with what is directly in front of me. I lose sight of the bigger picture, of the whole journey. I do not keep my chin up.</p>
<p>On a whim, I tried a little experiment. I consciously walked the entire forty-five minute trip while looking straight ahead, at eye level. It was INCREDIBLY difficult. My eyes kept wanting to drop. My head kept wanting to drop. My chin kept wanting to drop.</p>
<p>I noticed that almost everyone I passed was looking only three feet ahead, at the ground. I began to notice that the same behavior is evident everywhere. We don&#8217;t look ahead. We don&#8217;t look out.</p>
<div id="attachment_1659" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-1659" href="http://pleasurenotes.com/chin-up/p1220004/"><img class="size-medium wp-image-1659" title="P1220004" src="http://pleasurenotes.com/wp-content/uploads/2010/02/P1220004-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">the view</p></div>
<p>But I saw so much beauty when I kept my chin up. A bird&#8217;s nest I would have missed. Shades of green only obvious at a distance. Contrasts of color and light. And it made me wonder.</p>
<p>How much am I missing of my life when I only look three feet in front of me and my head is down?</p>
<p>I&#8217;m going to continue trying to change the way I walk. I may step in a couple piles of dog shit, but I think that is probably the only down side to this endeavor. I&#8217;ll let you know if I have another epiphany.</p>
<p><strong>How do you walk? And how does it reflect the way you walk through life?</strong></p>
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